These Hypnosis Audio Tracks Will Help You 🎧
Sleep Deeper,
Stop Unconscious Habits,
Calm Your Mind
Or, Deal With Teeth Grinding
without any app, pills or, exhausting routine
Guided by a certified hypnotherapist who's worked with
900+ clients using hypnotherapy
Improved Sleep
Just lie down. Press play. Let go.
No rituals. No apps. No pressure to “do it right.” This is effortless sleep support and it works even if nothing else has
Calming Affirmations
This track will help you build inner confidence and self-esteem. It is great for taking some time to relax and calm yourself when you need it.
Dealing with Bruxism
If you grind/clench your teeth, this audio is for you. It will help you relax your jaw and change the negative behavior, from deep down in your subconscious mind.
Changing Habits & Behaviours
Listen weekly for deep therapeutic change under hypnosis. This is a Powerful track with life changing potential.
Katy Stevenson © 2009-2025 All rights reserved.
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